Contra-indicaties
Safety is of upmost importance.
Due to the nature of Breathwork, there are certain contraindications that may make this form of breathwork unsuitable for you or may require additional information and modifications to the session.
Contraindications:
- High blood pressure
- Low blood pressure
- PTSD, either current or previously diagnosed
- Serious mental illness (bipolar, schizophrenia, psychosis)
- Current use of strong medications that alter brain chemistry (antidepressants, anti-anxiety medications, antipsychotics)
- Retinal detachment
- Epilepsy
- Recent physical injuries, fractures, and/or surgeries
- History or diagnosis of aneurysms
- Cardiovascular problems
- History of seizures
- Severe asthma
- Heart disease
- Diabetes
- Kundalini awakening (spontaneous)
- Hospitalization for a psychiatric condition, emotional crisis, or spiritual crisis within the past 3 years
- Other medical, psychiatric, or physical conditions that would hinder or affect your ability to participate in activities involving intense physical and/or emotional release.
What can you expect?
In a Breathwork session, you can expect a wide range of physical, emotional, mental, and spiritual effects. You may experience all or none of these effects in one session. Each Breathwork session is a journey that can be completely different from any previous or subsequent session. You will receive exactly what you need at that moment. It is your process, trust it.
Breathwork
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